Description
An educational guide and 6 week exercise program to help you prepare for and recover from breast cancer surgery such as Lumpectomy, Single Mastectomy, Double Mastectomy, Reconstruction (via expander, direct to implant, DIEP or TRAM flap) or Implant Placement/Exchange surgery.
This program is also an excellent place to start if you are past the initial surgical healing phase, but are still struggling with range of motion, pain, or are just beginning to exercise again at any point after breast surgery.
